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Scoped to Fredrik Zillén - Running Technique Specialist ✕ clear

182 videos in the index

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  1. 6:56

    Runners should NOT have a tension in the core muscles

    Fredrik Zillén - Running Technique Specialist 28.4K views

  2. 6:54

    You can’t lift your feet faster to get shorter contact time when running

    Fredrik Zillén - Running Technique Specialist 94.5K views

  3. 3:40

    The leaning does NOT control the pace when running

    Fredrik Zillén - Running Technique Specialist 20.8K views

  4. 3:47

    Running - The Ultimate Freedom

    Fredrik Zillén - Running Technique Specialist 5.6K views

  5. 4:17

    Overstriding DO NOT always lead to bigger breaking forces when running

    Fredrik Zillén - Running Technique Specialist 3.4K views

  6. 0:45

    Running shoe test - Maasai shoes made of motorcycle tires

    Fredrik Zillén - Running Technique Specialist 5.3K views Short

  7. 3:51

    Elbows should always be close to the body when running - Running Myths

    Fredrik Zillén - Running Technique Specialist 8.4K views

  8. 7:27

    You should NOT land directly under your body when running

    Fredrik Zillén - Running Technique Specialist 80.5K views

  9. 4:45

    Raise your chest to breathe better when you run, NOT! - Myths of Running

    Fredrik Zillén - Running Technique Specialist 15.2K views

  10. 4:52

    Why have 90 degrees in the elbow when you run when the elite rarely have it? - Myths of Running

    Fredrik Zillén - Running Technique Specialist 14.7K views

  11. 0:51

    Reverse Zombie Frog - Strength for runners

    Fredrik Zillén - Running Technique Specialist 4.7K views Short

  12. 10:40

    Running comes naturally, you don't need a course in running technique - Running myths

    Fredrik Zillén - Running Technique Specialist 15.6K views

  13. 6:20

    You should NOT always land on your forefoot when running - Running Myths

    Fredrik Zillén - Running Technique Specialist 63.2K views

  14. 6:08

    180 steps/min is NOT the optimal cadence for all runners - Myths of Running

    Fredrik Zillén - Running Technique Specialist 44.8K views

  15. 1:16

    Fredriks onlinekurs - låten

    Fredrik Zillén - Running Technique Specialist 3.3K views

  16. 1:59

    Styrka med kettlebells för löpare - lite inspiration

    Fredrik Zillén - Running Technique Specialist 2.2K views

  17. 0:42

    Styrka för höftböjarna för löpare

    Fredrik Zillén - Running Technique Specialist 18.6K views Short

  18. 1:42

    The world's best online course in efficient running technique

    Fredrik Zillén - Running Technique Specialist 4.7K views

  19. 0:25

    Utfall med tung boll för löpare

    Fredrik Zillén - Running Technique Specialist 8.1K views Short

  20. 0:41

    Styrka och rörlighet insida lår för löpare

    Fredrik Zillén - Running Technique Specialist 2.2K views Short

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