Results come from Exumo's own index. Data from YouTube; Exumo is not affiliated with YouTube.

1. 7:22

   Is hands on head or hands on knees best for recovery?

   Fredrik Zillén - Running Technique Specialist · May 25, 2023 · 9.6K views

2. 7:59

   Reducing one type of force can increase others when running

   Fredrik Zillén - Running Technique Specialist · May 20, 2023 · 9.5K views

3. 8:46

   You are probably wrong about your running technique

   Fredrik Zillén - Running Technique Specialist · May 6, 2023 · 26.6K views

4. 9:36

   Hands in front of the body can be a good thing when running

   Fredrik Zillén - Running Technique Specialist · Apr 26, 2023 · 31.7K views

5. 7:47

   Lifting your feet higher costs LESS energy when running

   Fredrik Zillén - Running Technique Specialist · Apr 13, 2023 · 3.1M views

6. 2:58

   Leaning from the feet when running is BS

   Fredrik Zillén - Running Technique Specialist · Apr 6, 2023 · 21K views

7. 13:38

   How I won my AG at Hyrox Stockholm despite being in bad shape

   Fredrik Zillén - Running Technique Specialist · Mar 29, 2023 · 14.1K views

8. 12:33

   I asked the AI-program ChatGPT about running technique, I got this (lousy) answer

   Fredrik Zillén - Running Technique Specialist · Mar 24, 2023 · 10.3K views

9. 7:34

   How leaning can affect contact time when running

   Fredrik Zillén - Running Technique Specialist · Mar 20, 2023 · 40.1K views

10. 6:56

    Runners should NOT have a tension in the core muscles

    Fredrik Zillén - Running Technique Specialist · Mar 16, 2023 · 28.4K views

11. 6:54

    You can’t lift your feet faster to get shorter contact time when running

    Fredrik Zillén - Running Technique Specialist · Mar 8, 2023 · 94.5K views

12. 3:40

    The leaning does NOT control the pace when running

    Fredrik Zillén - Running Technique Specialist · Feb 21, 2023 · 20.8K views

13. 3:47

    Running - The Ultimate Freedom

    Fredrik Zillén - Running Technique Specialist · Feb 19, 2023 · 5.6K views

14. 4:17

    Overstriding DO NOT always lead to bigger breaking forces when running

    Fredrik Zillén - Running Technique Specialist · Jan 7, 2023 · 3.4K views

15. 0:45

    Running shoe test - Maasai shoes made of motorcycle tires

    Fredrik Zillén - Running Technique Specialist · Jan 1, 2023 · 5.3K views Short

16. 3:51

    Elbows should always be close to the body when running - Running Myths

    Fredrik Zillén - Running Technique Specialist · Dec 27, 2022 · 8.4K views

17. 7:27

    You should NOT land directly under your body when running

    Fredrik Zillén - Running Technique Specialist · Dec 17, 2022 · 80.5K views

18. 4:45

    Raise your chest to breathe better when you run, NOT! - Myths of Running

    Fredrik Zillén - Running Technique Specialist · Oct 24, 2022 · 15.2K views

19. 4:52

    Why have 90 degrees in the elbow when you run when the elite rarely have it? - Myths of Running

    Fredrik Zillén - Running Technique Specialist · Oct 17, 2022 · 14.7K views

20. 0:51

    Reverse Zombie Frog - Strength for runners

    Fredrik Zillén - Running Technique Specialist · Oct 12, 2022 · 4.7K views Short