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Scoped to Fredrik Zillén - Running Technique Specialist ✕ clear

182 videos in the index

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5:12

Laktattest: Nike Vaporfly 4% vs. New Balance 1500

Fredrik Zillén - Running Technique Specialist Jul 25, 2017 3.8K views
11:09

Test av Nike Vaporfly 4%

Fredrik Zillén - Running Technique Specialist Jul 24, 2017 7.6K views
0:37

Hopprep - uppvärmning för löpare

Fredrik Zillén - Running Technique Specialist Jun 2, 2017 6.6K views Short
0:57

Studsande för starka vader

Fredrik Zillén - Running Technique Specialist May 20, 2017 3.3K views Short
1:08

Starka vader med sprintskor

Fredrik Zillén - Running Technique Specialist May 20, 2017 1.3K views
1:18

Snabb & Stark - våren 2017

Fredrik Zillén - Running Technique Specialist Feb 21, 2017 730 views
1:18

Bålstyrka

Fredrik Zillén - Running Technique Specialist Dec 30, 2016 2.7K views
1:12

Stark hamstring med den här lätta övningen

Fredrik Zillén - Running Technique Specialist Oct 29, 2016 12.1K views
0:44

Styrka och stabilitet för hamstring, rumpa, höft och insida lår

Fredrik Zillén - Running Technique Specialist Jun 1, 2016 7.9K views Short
1:03

Statisk vadpress

Fredrik Zillén - Running Technique Specialist May 23, 2016 7.2K views
6:56

Energieffektiv löpning med "pjongeffekten"

Fredrik Zillén - Running Technique Specialist Apr 4, 2016 18.1K views
3:06

Löpsteg i slow motion Ironman Kalmar 2015

Fredrik Zillén - Running Technique Specialist Aug 17, 2015 6.2K views
1:41

Höftböjarstretch

Fredrik Zillén - Running Technique Specialist May 11, 2015 15.1K views
0:54

Omvänd planka med marsch

Fredrik Zillén - Running Technique Specialist Apr 21, 2015 4.4K views Short
0:56

Starka baksidor

Fredrik Zillén - Running Technique Specialist Apr 21, 2015 2.2K views Short
0:58

Finnen

Fredrik Zillén - Running Technique Specialist Apr 21, 2015 12.4K views Short
1:18

Stretch för löparknä

Fredrik Zillén - Running Technique Specialist Mar 25, 2015 27.7K views
1:08

Enbensrodd

Fredrik Zillén - Running Technique Specialist Feb 2, 2015 1.6K views
1:29

Utfall i band eller TRX

Fredrik Zillén - Running Technique Specialist Jan 27, 2015 7.1K views
0:58

Bålstabilitet

Fredrik Zillén - Running Technique Specialist Jan 21, 2015 8.2K views Short